Cashew Cream and Dip
Cashew Cream and Dip
This is great as a thickener for soups and stews as well as a dip. How versatile is that?
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Calories: 968kcal
Ingredients
- 1 cup raw cashews (4 ½ ounces)
- ½ cup water
- 2 tablespoons olive oil
- 2 tablespoons white wine vinegar
- ½ teaspoon Dijon mustard
- ½ teaspoon salt
Instructions
- Place all of the ingredients into a blender, and process until smooth
Notes
Makes approximately 2/3 of a cup
Nutrition Facts
Cashew Cream and Dip
Serving Size
8 g
Amount per Serving
Calories
968
% Daily Value*
Fat
85
g
131
%
Saturated Fat
14
g
88
%
Polyunsaturated Fat
13
g
Monounsaturated Fat
51
g
Sodium
1215
mg
53
%
Potassium
867
mg
25
%
Carbohydrates
39
g
13
%
Fiber
4
g
17
%
Sugar
8
g
9
%
Protein
24
g
48
%
Vitamin A
2
IU
0
%
Vitamin C
1
mg
1
%
Calcium
56
mg
6
%
Iron
9
mg
50
%
* Percent Daily Values are based on a 2000 calorie diet.

