Ingredients
- 6 medium carrots (approximately 12 oz)
- 3 tablespoons olive oil
- 1 dash salt
- 1 dash pepper
Instructions
- Preheat the oven to 400°
- Place the carrot on a sheet pan with sides. Add the olive oil and sprinkle with salt and pepper.
- Roast in the oven for approximately 15-20 minutes.
Notes
BIG NOTE: every 5-7 minutes, turn over the carrots to keep them from burning.
Nutrition Facts
Roasted Carrots
Amount per Serving
Calories
130
% Daily Value*
Fat
11
g
17
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
8
g
Sodium
73
mg
3
%
Potassium
293
mg
8
%
Carbohydrates
9
g
3
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
1
g
2
%
Vitamin A
15286
IU
306
%
Vitamin C
5
mg
6
%
Calcium
30
mg
3
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.