Sheet Pan Glazed Chicken with Red Potato and More!
This dish has your whole meal, with a zippy flavor, all in one pan. Fast, easy, and memorably tasty!
Print Pin RateServings:
Calories: 662kcal
Ingredients
- 1½ pounds red potatoes (cut into ¼"-thick slices)
- 1 red pepper (seeded and cut into ½"-thick slices)
- 1 broccoli crown (cut into bite-sized florets, approximately 2 cups)
- 1 tablespoon fresh sage (finely chopped. Or 1½ teaspoons dried sage)
- 2 teaspoons paprika
- ½ teaspoon ground allspice
- ⅛ teaspoon cayenne pepper (or chili powder)
- ¼ cup olive oil (divided)
- ¼ cup tamari (or soy sauce)
- 1 tablespoon cider vinegar
- 2 tablespoons honey (or agave)
- 4 garlic cloves (peeled and minced or grated)
- 2 teaspoons ground coriander
- 1 teaspoon Aleppo pepper
- 3½ pounds bone-in chicken thighs (skin on or off is your choice)
- salt
- pepper
Instructions
- Preheat the oven to 425°, and place a rack in the center of the oven. Place a piece of parchment paper in a sheet pan, and set aside
- In a large bowl, combine the red potato, red pepper, broccoli, sage, paprika, allspice, and cayenne with 2 tablespoons of olive oil. Sprinkle with salt and pepper. Place this in a pile on the sheet pan. Don’t clean the bowl yet
- In that bowl, combine 2 tablespoons of olive oil, tamari, cider vinegar, honey, garlic, coriander, and Aleppo pepper. Sprinkle with salt. Add in the chicken, and combine
- Place the chicken onto the sheet pan, in one layer. It can be touching, if needed. Spread the potato/pepper/broccoli mixture around the rest of the pan
- Roast for 25-35 minutes, or until cooked through
Nutrition Facts
Sheet Pan Glazed Chicken with Red Potato and More!
Serving Size
4 g
Amount per Serving
Calories
662
% Daily Value*
Fat
25
g
38
%
Saturated Fat
5
g
31
%
Trans Fat
0.04
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
13
g
Cholesterol
226
mg
75
%
Sodium
308
mg
13
%
Potassium
2052
mg
59
%
Carbohydrates
59
g
20
%
Fiber
9
g
38
%
Sugar
21
g
23
%
Protein
55
g
110
%
Vitamin A
2205
IU
44
%
Vitamin C
193
mg
234
%
Calcium
150
mg
15
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.