Ingredients
- ¼ cup black pepper
- 3 tablespoons brown sugar
- 2 tablespoons paprika
- 2 teaspoons cumin
- 2 tablespoons salt
- 3 pounds salmon (can really be any size you want)
Instructions
- Preheat the oven to 450°
- Combine the pepper, brown sugar, paprika, cumin, and salt. Rub this into the top (skinless side) of the salmon. There may be extra rub leftover, depending on the size of the salmon
- Place the salmon on a large sheet pan, skin side down, and roast in the oven until it’s done to your liking, approximately 12-15 minutes.
Nutrition Facts
Side o'Salmon with a Dry Rub
Amount per Serving
Calories
373
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
6
g
Monounsaturated Fat
5
g
Cholesterol
125
mg
42
%
Sodium
2430
mg
106
%
Potassium
1269
mg
36
%
Carbohydrates
13
g
4
%
Fiber
3
g
13
%
Sugar
6
g
7
%
Protein
46
g
92
%
Vitamin A
250
IU
5
%
Vitamin C
4
mg
5
%
Calcium
84
mg
8
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.