Vegetarian Baked Beans

American, Side Dishes

 

Vegetarian Baked Beans
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Course: Side Dish
Cuisine: American
Keyword: Comfort Food, Dairy Free, Gluten-Free, Legumes, Vegan, Vegetarian
Servings: 8
Calories: 127kcal
Author: Chef Bill Collins

Ingredients

  • 2 15.5 oz canned navy beans (or Great Northern, and/or cannelini beans, drained and rinsed)
  • ½ cup molasses (unsulphured, not blackstrap)
  • ½ cup brown sugar
  • ¼ cup ketchup
  • ¼ cup mustard
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Preheat oven to 325°
  •  Drain and rinse the beans, and set aside
  • In a large bowl, whisk together the molasses, brown sugar, ketchup, mustard, onion powder, salt and pepper. Gently stir in the beans. Transfer this to a baking dish or a Dutch oven  
  • Bake for 50-60 minutes, or until the liquid reduces and thickens. Stir halfway through the cooking time
Nutrition Facts
Vegetarian Baked Beans
Serving Size
 
8 g
Amount per Serving
Calories
127
% Daily Value*
Fat
 
0.3
g
0
%
Saturated Fat
 
0.03
g
0
%
Trans Fat
 
0.001
g
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.2
g
Sodium
 
312
mg
14
%
Potassium
 
361
mg
10
%
Carbohydrates
 
32
g
11
%
Fiber
 
0.4
g
2
%
Sugar
 
31
g
34
%
Protein
 
0.5
g
1
%
Vitamin A
 
44
IU
1
%
Vitamin C
 
0.4
mg
0
%
Calcium
 
62
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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