Curried Tofu with Vermicelli Rice Noodles
This tasty and fast plant-based dish crosses a few geographies, and is gluten free too. Perfect for a fast week night dinner!
Curried Tofu with Vermicelli Rice Noodles
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Course: Dinner
Cuisine: Asian, Indian
Keyword: Dairy Free, Gluten-Free, Tofu, Vegan, Vegetarian
Servings: 4
Calories: 528kcal
Author: Chef Bill Collins

Ingredients

  • 6 oz rice noodles (vermicelli noodles )
  • 1 cup coconut milk (light coconut milk works well, too)
  • ¼ cup tamari (or soy sauce)
  • 1 pound tofu (extra firm, cut into 1" cubes)
  • 2 tablespoons grapeseed oil (or other neutral oil, such as avocado, or canola, divided)
  • 2 teaspoons sesame oil
  • 3 teaspoons curry powder (divided)
  • 1 onion (medium sized, peeled and thinly sliced)
  • 1 red pepper (or purple, seeded and thinly sliced)
  • 1 eggplant (small, cut in half lengthwise, then thinly sliced)
  • ½ Napa cabbage (or other small cabbage, thinly sliced)
  • 1 carrot (shredded)
  • 3 scallions (thinly sliced)
  • salt
  • pepper

Instructions

  • In a large bowl, cover the uncooked rice noodles with water and set aside for 30-60 minutes, or until they’ve softened a bit and are wiggly
  • In a separate bowl, combine the coconut milk and tamari (or soy sauce), and set aside
  • Place a wok or skillet over a medium-high heat. When it’s heated, add 1 tablespoon of the neutral oil, and the sesame oil. Add the tofu, and sprinkle salt and pepper, plus one teaspoon of curry powder, over it
  • Cook the tofu for 5-10 minutes. Lightly brown the tofu on a few sides. There’s no need to brown all of sides, as it may become tough. If the tofu starts to stick to the pan, turn the heat down a bit, and splash some water into the pan to make turning easier. Once the tofu is cooked, remove it from the pan, and return the pan to the burner, over a medium-high heat
  • Add the remaining teaspoon of neutral oil to the pan, and add the onions, pepper, and eggplant. Sprinkle on another teaspoon of curry powder. Cook while stirring frequently, for 4-5 minutes, or until the vegetables start to soften
  • Mix in the cabbage and carrot, and pour in the coconut milk mixture. Cover and bring to a simmer, Turn down the heat, and simmer for 1 minute
  • Mix in the noodles and tofu, and simmer for two more minutes, or until the noodles are cooked through
  • Check the flavor. If you need more curry, sprinkle some on, test the flavor. Garnish with the scallions, and serve 
Nutrition Facts
Curried Tofu with Vermicelli Rice Noodles
Serving Size
 
4 g
Amount per Serving
Calories
528
% Daily Value*
Fat
 
24
g
37
%
Saturated Fat
 
12
g
75
%
Polyunsaturated Fat
 
7
g
Monounsaturated Fat
 
3
g
Sodium
 
190
mg
8
%
Potassium
 
1158
mg
33
%
Carbohydrates
 
67
g
22
%
Fiber
 
9
g
38
%
Sugar
 
16
g
18
%
Protein
 
15
g
30
%
Vitamin A
 
4432
IU
89
%
Vitamin C
 
78
mg
95
%
Calcium
 
191
mg
19
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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